An occasional meatless meal is great for your health—try our lentil soup recipe

Holiday soup’s on!

Eating the occasional meatless meal is great for your health — and your budget. This month, try a flavorful lentil soup from registered dietitian Carole Bartolotto, MA, RD.

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Get facts of back pain.

Fact or fiction?

Which tips can help your back pain? And which may not?

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Four ways to relieve your headache.

Fight your headache

Four ways to relief — and they aren’t in your medicine cabinet.

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Check out our newly designed and more useful pages.

Online enhancements

Find helpful information on our site more easily.

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3 must-have tools for every man.

Be a better man

Every man should have these 3 tools in his health toolbox.

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Weight Watchers update.

Weight Watchers update

Changes to Weight Watchers – get the latest update.

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