Keep your children’s immunizations up to date.

Let’s spread good health

Vaccines remain the most effective tool for protection against serious diseases. Are your children’s immunizations up to date?

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Enjoy a 183-calorie burger at your next barbecue.

We have dinner covered

Try this simple and healthy burger for your family.

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Read tips on how to keep your summer safe and healthy.

Summer safety tips

Learn how to deal with pools, insect bites, and scraped knees.

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Beat the heat and keep your summer exercise safe and fun with these tips.

Keep your outdoor workout cool

Beat the heat when you’re active outdoors.

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Two supplements that can help your health.

Looking for a health boost?

Charles R. Elder, MD, senior physician and Integrative Medicine physician lead at our Division Medical Office in Portland, suggests two supplements that provide a bounty of benefits.

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Get a jump on managing your health online.

Are you new to Kaiser Permanente?

Check out our updated member center online.

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Stay on top of your health with My health manager.

Be the boss of your health

My health manager can help save you time.

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