Make exercise a daily prescription
Family physician Robert Sallis, MD, former president of the American College of Sports Medicine, explains how fitness can improve your health—and how to make it part of your daily life.
Virtual coach = real results
The motivation you need to live healthier is at your fingertips.
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Making lives better
Kaiser Permanente gets high marks for care quality, medical centers.
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Support your whole self
Tending to your emotions can help keep you healthy in mind and body.
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