Watch, learn, and cook

Looking for ways to cook healthier at home? Then check out Dr. Preston Maring’s cooking video series, beginning with “A Healthy Start.”*



Watch as he makes a delicious salad with corn, cherry tomatoes, and cilantro — and pick up a nifty trick for slicing cherry tomatoes!

If you enjoy “A Healthy Start,” view Dr. Maring’s other cooking videos.* You will learn everything from how to de-seed a pomegranate to how to cook with whole grains.

While you’re at it, make a note to register for our Health Talks webinar on May 2. The hour-long live webcast features Dr. Maring, who will be talking about fresh food ideas. (But if you can’t make it, you can also access all previous recordings online.)

*Kaiser Permanente is not responsible for the content or policies of external Internet sites.

Back to top

Featured Stories

Lessons learned from a member’s fight for cardiac health.

The heart of preventive care
Lessons learned from a member’s fight for cardiac health.

Try out our online coaching program.

Make change happen
Is online coaching right for you?

How electronic medical records improve care.

The 411 on EMRs
How electronic medical records improve care.