San Francisco, San Rafael, Santa Rosa

Burn some calories in our San Francisco Half Marathon & 5K Fun Run

Join us Super Bowl Sunday morning, February 5, for our 29th annual Half Marathon & 5K Fun Run in San Francisco. Register and get fee information.

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Support just for parents

Being a parent is an ongoing learning process, with new questions at each stage of your child’s development. How can I prepare my body for labor? Which foods should I give my baby first? What’s the best way to talk to my teen about sex?

Our online parenting newsletters are designed to help with issues you face every day. Because the newsletters are written by Kaiser Permanente physicians, you can feel confident that the information is accurate and up-to-date.

“I recommend that all my pregnant patients subscribe to Healthy Beginnings,” says Kaht Dorward, MD, an Ob/Gyn at our San Francisco Medical Center. “That way, I can be sure they are getting the support they need to help them have the healthiest pregnancy possible.”

Online newsletters include:

• Healthy Beginnings (sent weekly during pregnancy through childbirth)
• Healthy Babies (sent monthly during your baby’s first year)
• Healthy Kids and Healthy Teens (send quarterly)

Visit your doctor's home page and you'll see available newsletters on the right under Quick Links.

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