Enjoy outdoor activities, like playing catch

Real men stay fit and live healthy

The average guy isn’t known for keeping up with his health. In fact, many men don’t visit their doctor unless they’re injured or feeling really ill. We ask Steven Steinberg, MD, to explain men’s health basics.

>> Read more

TOOLS TO USE

Take a moment to rest and relax

Feeling sleepy?

Help get a better night’s sleep with this online program.

>>  Read more

WOMEN’S HEALTH

Walking can help keep your bones healthy

Cause for concern?

Juanita Watts, MD, discusses osteoporosis medication.

>>  Read more

HEALTHIER HEARTS

Allow a vegetable to charge you up

Good news

Study shows the number of heart attacks is going down.

>>  Read more

Kaiser Permanente doctors make a difference

Giving is getting

Here’s a surprising tip: If you’re feeling stressed, helping others can also help you. Check out volunteer options in your area.

>> Read more

Make health decisions that are right for you

You’re in charge

How to be an active member on your health care team.

>> Read more

Dr. Tracy Flanagan

Practice happiness

Tracy Flanagan, MD, suggests a daily dose of good cheer.

>> Read more

dodgers.com/thrive

Save on Dodger baseball tickets

Because Kaiser Permanente is the official health care sponsor of the Los Angeles Dodgers, members can save on tickets this season. Watch as the team aims for a third straight division title. View available games and pick a date that's right for you.

>> Read more