How you feel mentally can affect how you feel physically. That’s why we offer programs, available at no cost to members, to help you manage stress and depression before they lead to more serious health problems.
These classes are held at our Health Pavilion at 200 N. Lewis St., in Orange. To register, call 1-888-988-2800.
For information about other classes and any fees, visit our class directory.
Get the skinny on losing fat
An obesity epidemic is tipping the scales in the U.S. Read how Kaiser Permanente is helping members battle the bulge and improve their health.
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Avoid these 3 sugar-filled drinks in favor of healthier options.
Health benefits of sex
A healthy sex drive turns out to be great for your health.