Kid Wisdom
It takes smarts to develop healthy habits and stick with them. When it comes to nutrition and exercise, Kaiser Permanente and kids are on the same page. Check out these kid-friendly features and fun activities!
Food for thought
On the path to wisdom, it’s easy to work up an appetite. These simple and nutritious recipes will satisfy both picky and adventurous eaters—of any age.
Salads
Soups
Main dishes: meat & poultry
Main dishes: seafood
Main dishes: vegetarian
Side dishes
Desserts
Beverages
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Be a player
Game on!
Do you have what it takes to put junk food in its place? Play Snacktown Smackdown and be a hero for health.
Or, try your hand at one of these minigames, designed for any skill level.
If deduction is more your game, then you’ll want to join The Amazing Food Detective in solving the cleverest cases to ever hit the kitchen.
*In order to access Snacktown Smackdown, you must have JavaScript enabled and have Flash player version 9 or higher installed. In order to access the minigames, you must have Flash player version 9 or higher installed. Download Flash player now.
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Fill in the blanks
Sometimes wisdom means seeing the whole picture.
You can complete these coloring and activity pages right on screen, using the mouse and keyboard. Try all six—and show your parents and friends you’ve got everything covered.
Color
Activities
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Links for parents
More information
When it comes to raising healthy kids, a little knowledge can help bring the big picture into focus. Learn more about child-related health topics through the links below.
Knowledge is power
Explore Kaiser Permanente’s child and teen health section for the information and resources you need to raise a healthy kid.
Spread health
Kaiser Permanente’s community health initiatives, such as our Healthy Eating Active Living (HEAL) programs, are making a difference in the lives of families.
Theater for kids
Kaiser Permanente created Education Theatre Programs to inspire children, teens, and adults to make informed decisions about their health. Check out what’s available in your region and book a show at your local school.
Classes
Want to try yoga? Looking to achieve a healthy weight? Find what you need from among the thousands of health classes offered by Kaiser Permanente.
How fitting!
It’s important to look good as you maintain healthy eating habits. Check out our line of Balance apparel and let everyone see you’ve got style from all sides.
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